Class Schedule

HYC Guidelines

Scroll down to see the calendar.

As of June 15, HYC is open with continuing safety precautions as described on the California COVID-19 website, linked here.

Click on the title of a class to see pricing, details and teacher bio. Printer-friendly version Send by email

October 2021

Sun Mon Tue Wed Thu Fri Sat
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27
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30
1
2
 
 
 
 
 
 
Friday, October 1, 2021
11:00am to 12:30pm
 
 
Friday, October 1, 2021
4:00pm to 5:30pm
 
 
Saturday, October 2, 2021
7:00am to 9:00am
 
 
Saturday, October 2, 2021
9:30am to 10:30am
 
 
Saturday, October 2, 2021
11:30am to 1:00pm
 
 
Saturday, October 2, 2021
4:00pm to 7:00pm
 
3
4
5
6
7
8
9
 
 
Monday, October 4, 2021
11:00am to 12:30pm
 
 
Monday, October 4, 2021
1:00pm to 3:00pm
 
 
Monday, October 4, 2021
4:00pm to 5:30pm
 
 
Monday, October 4, 2021
6:00pm to 7:00pm
 
 
 
Wednesday, October 6, 2021
9:30am to 11:00am
 
 
Wednesday, October 6, 2021
11:30am to 1:00pm
 
 
Wednesday, October 6, 2021
4:00pm to 5:30pm
 
 
Wednesday, October 6, 2021
6:00pm to 7:00pm
 
Thursday, October 7, 2021
9:00am to 12:00pm
 
 
Thursday, October 7, 2021
1:00pm to 3:30pm
 
 
Thursday, October 7, 2021
4:00pm to 5:30pm
 
 
Thursday, October 7, 2021
6:00pm to 7:00pm
 
 
Friday, October 8, 2021
4:00pm to 5:30pm
 
 
Saturday, October 9, 2021
7:00am to 9:00am
 
 
Saturday, October 9, 2021
9:30am to 10:30am
 
 
Saturday, October 9, 2021
11:30am to 1:00pm
 
 
Saturday, October 9, 2021
4:00pm to 7:00pm
 
10
11
12
13
14
15
16
 
 
Monday, October 11, 2021
4:00pm to 5:30pm
 
 
Monday, October 11, 2021
6:00pm to 7:00pm
 
 
 
Wednesday, October 13, 2021
9:30am to 11:00am
 
 
Wednesday, October 13, 2021
11:30am to 1:00pm
 
 
Wednesday, October 13, 2021
4:00pm to 5:30pm
 
 
Wednesday, October 13, 2021
6:00pm to 7:00pm
 
Thursday, October 14, 2021
9:00am to 12:00pm
 
 
Thursday, October 14, 2021
1:00pm to 3:30pm
 
 
Thursday, October 14, 2021
4:00pm to 5:30pm
 
 
Thursday, October 14, 2021
6:00pm to 7:00pm
 
 
Friday, October 15, 2021
11:00am to 12:30pm
 
 
Friday, October 15, 2021
4:00pm to 5:30pm
 
 
17
18
19
20
21
22
23
 
 
Monday, October 18, 2021
11:00am to 12:30pm
 
 
Monday, October 18, 2021
1:00pm to 3:00pm
 
 
Monday, October 18, 2021
4:00pm to 5:30pm
 
 
Monday, October 18, 2021
6:00pm to 7:00pm
 
 
 
Wednesday, October 20, 2021
4:00pm to 5:30pm
 
 
Wednesday, October 20, 2021
6:00pm to 7:00pm
 
Thursday, October 21, 2021
9:00am to 12:00pm
 
 
Thursday, October 21, 2021
1:00pm to 3:30pm
 
 
Thursday, October 21, 2021
4:00pm to 5:30pm
 
 
Friday, October 22, 2021
11:00am to 12:30pm
 
 
Friday, October 22, 2021
4:00pm to 5:30pm
 
 
24
25
26
27
28
29
30
 
 
Monday, October 25, 2021
11:00am to 12:30pm
 
 
Monday, October 25, 2021
1:00pm to 3:00pm
 
 
Monday, October 25, 2021
4:00pm to 5:30pm
 
 
Monday, October 25, 2021
6:00pm to 7:00pm
 
 
 
Wednesday, October 27, 2021
9:30am to 11:00am
 
 
Wednesday, October 27, 2021
11:30am to 1:00pm
 
 
Wednesday, October 27, 2021
4:00pm to 5:30pm
 
 
Wednesday, October 27, 2021
6:00pm to 7:00pm
 
Thursday, October 28, 2021
9:00am to 12:00pm
 
 
Thursday, October 28, 2021
1:00pm to 3:30pm
 
 
Thursday, October 28, 2021
4:00pm to 5:30pm
 
 
Thursday, October 28, 2021
6:00pm to 7:00pm
 
 
Friday, October 29, 2021
11:00am to 12:30pm
 
 
Friday, October 29, 2021
4:00pm to 5:30pm
 
 
Saturday, October 30, 2021
7:00am to 9:00am
 
 
Saturday, October 30, 2021
9:30am to 10:30am
 
 
Saturday, October 30, 2021
11:30am to 1:00pm
 
 
Saturday, October 30, 2021
4:00pm to 7:00pm
 
31
1
2
3
4
5
6
 
 
 
 
 
 
 
Gentle Yoga

Gentle yoga class taught by Nadia for all levels.

Reiki

Jessica is offering Holy Fire Reiki sessions by appointment on Thursday mornings. Holy Fire Reiki was reintroduced to the planet in 2014 through William Rand, founder of the International Center for Reiki Training.

Jessica's cell # is: 530-739-5169. Please leave a message, and she will call you back, as the cell service where Jessica lives can be fickle.

Vinyasa Flow with Tara

This 60 minute total body workout is designed to make you feel good while she guides you through some fun sequencing.

Vinyasa Flow Yoga

This dynamic ashtanga vinyasa flow class, taught by Nadia, is designed to challenge and nourish your body through a sequence of movements using breathwork. The class begins with a series of sun salutations to warm up the body and joints, followed by flowing sequences of standing and seated postures, core strengthening poses, balance poses, inversions, backbends and twists, improving your flexibility and strength.

Students should have prior experience attending yoga classes.

Yoga for Every Body

This yoga class, taught by Melanie, is suitable for everyone. Mats, bolsters, blocks, and blankets are provided. Wear loose, comfortable clothing. Melanie's classes are $8/seniors, $12/general public. She also offers one-on-one private classes for $40 each.

Yoga with Helen

Helen’s classes are Ananda-style yoga, which are slow and meditative while increasing strength and flexibility. Monday classes are perfect for beginners. Thursday’s class is Healing Yoga, which is geared toward cancer patients and survivors. Friday’s class is a bit more challenging, but all are welcome. Classes are on a sliding scale from $5-10.

To register for a class with Helen: ‪text (702) 884-0383‬.

Yoga with Melanie

Taught on Wednesdays by Melanie, this yoga class is suitable for everyone. Mats, bolsters, blocks, and blankets are provided. Wear loose, comfortable clothing.

Yoga with Tara

For anyone who wants to understand the alignment of yoga postures and receive a solid foundation of the practice. She will practice along with you and demonstrate how to use props to make poses accessible.

Add to My Calendar

Thank you to all who have come together to help keep the studio going.

Live to love & Love to live.

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